Contact

You can email or call to book a free 30 minute consultation session.  If I am unable to take your call please leave a message stating your name and availability for a return call. You will receive a response within 2 working days.

N Lorraine Ballintine  

T 07947 648 256  

E howlitetherapy@gmail.com 

If you find yourself in immediate crisis help can be accessed through your GP, calling 111, your local mental health service or by attending your nearest A&E department.

Samaritans helpline 116 123

“Growth occurs when individuals confront problems, struggle to master them and through that struggle develop new aspects of their skills, capacities, views about life.”

— Carl Rogers